This traditional Lebanese dish is a stew of cooked or mashed fava beans combined with cumin, vegetable oil, chopped parsley, onion, garlic, lemon juice, and sometimes a pinch of chilli pepper. Fill each dough round with enough beef mixture to fill the dough but leave room around the edges to close the meat pie. I would love to try to make these for Christmas! Privacy Policy. Open the packet of dough, take out two sheets of dough, while keeping the rest covered at all times. The filling is so flavorful with ground lamb. pie plate. Id sample them. Sift flour, salt, and baking powder into a mixing bowl. Chicken Breast. Then, add around one tablespoon of the ground sfiha meat mixture to the center of each dough circle, and spread it out, leaving a small -inch border around the edges. 2023 Feel Good Foodie. Add the cheese mixture into the dough and spread in all sides using spoon. Add catsup and stir well. Really enjoy your blog! Add the beef and onions and cook until the beef is browned, about 8-10 minutes. Bake on a lined baking sheet until golden brown. We often called them Fatayer, but I have also heard them called Sfeeha. Saut for about five more minutes until the onion is translucent. So you can make a double (or even triple batch) and have them prepared for months! To serve, we like to dip with plain yogurt but that is optional. Let it cook for 1 more minute. Fatayer is an easy gateway recipe to Middle Eastern food. (-) Information is not currently available for this nutrient. The perfect Lebanese meal if you ask me! Unlike many versions, this Lebanese meat pie recipe requires no pre-cooking of the meat to cut down on time and effort. I am definitely going to try this! Make the pies: On a slightly floured surface divide the dough into 32 pieces, forming each piece into a small ball. Saut the onion until translucent, about 5 minutes. How to Make Lebanese Spinach Pies. Fold in half. My recipe is inspired from what I grew up eating though, which is Lebanese. Drizzle olive oil on top as well. Serving Size: 1 g. 354. In a bowl add all the meat filling ingredients and mix well. So good. Usually Pomegrante molasses is used. How many calories in a Lebanese meat and cheese pie? You could go down quite a rabbit hole doing this. If you do make a dough from scratch, try it in the food processor. Mix the warm water, yeast, sugar or honey in a medium bowl. Cover the dough you are not working with with a damp towel to prevent it from drying out. Next, crimp the edges together to seal. Remove from the heat. I like your idea. Fat: 0g. Im Samira, I make DIYs and I cook rainbow recipes. SPICES: When I make the ground beef mixture I use cinnamon, cumin, allspice and cloves. You can also subscribe without commenting. What Is Lebanon Bologna? bulgur wheat, beef, ground cumin, chopped parsley, salt, onions and 4 more. Seal the edges with a fork or your fingers. Crustless spinach pie is a very simple dish that is great for those just starting out on a low carb diet. Lebanese meat pies sfeeha recipe lahm bi ajeen lahmacun easy lebanese meat pies recipe or pizza tasty dinner in 20 minutes lebanese meat pies a cedar spoon lebanese meat pies authentic sfeehas recipe feelgoodfoo. We had trouble getting the dough to 1/8 inches because it kept springing back. Can't wait to try! Roll out thawed pastry sheets to about 1/8 inch thick. Use a cup or lid that's approximately 4" in diameter to cut a circle out of the dough. Amount is based on available nutrient data. Add cup olive oil, stir with the onions and spices. This Sambousek recipe is easy to follow and very flexible. They make for a nice entree or appetizer. Place in a ziplock bag and freeze until ready to cook. Let dough rest 20-30 minutes. Directions. I founded Feel Good Foodie 9 years ago, back when I was still learning to cook. I love to try new ingredients. These are middle Eastern foods! Delicious. With the pine nuts add them in when cooking the beef. Taste and adjust the seasonings. On each circle of dough, put 2 tsp of the prepared filling then pinch each 2 opposite sides to obtain the typical shape of the sfeeha. I grew up in Brooklyn which had a had a large Arab neighborhood. When I am ready to use the meat pies I will let them thaw overnight in the fridge and then reheat them in the oven. or "How many meals a day should you eat?" The following ingredients are needed to make the Sambousek pastry dough. Thanks for the recipe. We eat this Lebanese Hummus Recipe with Tabouli Salad, Lebanese Green Beans and Lebanese Meat Pies when we are making a traditional [], [] I grew up eating both this Spinach Fatayer Recipe and these Lebanese Meat Pies. Mini pastries filled with a spiced ground beef filling. Preheat oven to 400'F. Turn dough onto a floured surface. Thank you so much for sharing!! I never made meat pies before. Place 1 tablespoon of the filling into the center of each round. Use tomatoes in the ground beef mixture. Notify me of followup comments via e-mail. Go to Utube and to Suhas Kitchen; Suhas meat pies. This post may contain affiliate links. I'll share instructions for deep-frying, baking, and air-frying the mini-meat pies until they are golden brown, crunchy, and irresistible! These are perfect for Christmas!! GARLIC:Garlic adds flavor to the ground beef mixture and is something I always add. Roll each ball into an oval shape (14x8 cm). In fact, we like to make them in large quantities and store them in the freezer. Any tips? Add around one tablespoon of the ground sfiha meat mixture to the center of each dough circle, and spread it out, leaving a small -inch border around the edges (refer to the photos on the blog). . Subscribe to my newsletter and join me on Facebook, Pinterest and Instagram for the latest recipe and news! Season with salt, cinnamon powder, all spice powder, cayenne powder, and the sumac powder. Preheat the oven to 350 degrees F (175 degrees C). Can they be made ahead and reheated, or can I at least make the filling a day ahead, then assemble and bake them on Tuesday? As a medical student, walking home from a late night shift at the now closed LICH (Long Island College Hospital), an aroma drew me to a basement bakery making these meat or spinach pies. Cook util the beef is browned and the onions are soft. I would also advocate adding sumac to the lamb for a quintessentially Lebanese flavour. Today we are diving in to Middle Eastern food with the fatayer, a Lebanese meat pie. ** Nutrient information is not available for all ingredients. STEP 1: Sift flour, salt, and baking powder into a mixer bowl. Place all on a baking sheet lined with parchment paper or sprayed with cooking spray. Mix to combine, then add the remaining spices. For the dough: Mix the dry ingredients in a large bowl. Air fry for 15 to 20 minutes at 400-degrees. (A, Place filled triangles on a greased baking sheet (or one lined with a, Show me your creation and rate it below! Preheat the oven to 400F/200C and place a rack in the center of the oven. Dip them in labneh sauce for a delicious bite. Carbs: 0g. ONIONS: The sauted sweet onions are a nice addition to the meat pies. There is a way between voice and presence where information flows. Make the stuffing. We would love to hear about your experience making it. This fatayer recipe is very approachable. It is believed that Sambousek were introduced to India and eventually evolved into the popular Indian finger food known as Samosas. Perfect for Pi Day. Because one large round of whole- wheat pita bread typically contains 170 kcal, it is an excellent choice for people trying to stay track of their calorie intake. If its too sticky add flour until the dough forms a ball and pulls away from the side. You can do this in batches if preferred. Your email address will not be published. Since 2010, Liz has been sharing delicious recipes that just so happen to be healthy. How to Make Spinach Fatayer. Meanwhile, place the flour, baking powder, salt and powdered milk in the food processor bowl. The most common are meat fillings with lamb or beef known as Sfeeha or a spinach filling called Sabanekh. This Lebanese meat pie recipe only requires a handful of ingredients, including: Youll also need neutral cooking oil to lightly brush your baking tray with. Let the balls of dough sit (covered with a tea towel) for 10-15 minutes. Place the sfeeha on a greased oven pan and bake for 10 mns until the meat is cooked. Roll out each piece of dough into a long oval and add 2 tablespoons of filling down the center. Roll dough into the shape of a cylinder, and cut into 6 equal parts. Yours look so nice. 3073 kJ. Form into a ball, cover with a kitchen towel and set aside while you prepare the spinach filling. Lebanese Meat And Cheese Pie Recipe. Preheat an oven to 350 degrees F (175 degrees C). Now add in the olive oil and continue kneading until a smooth soft dough has formed. Spoon meat mixture over cheese. Stir well to homogenize the mixture. This version of beef Fatayer was really just me and my daughter having fun in the kitchen. Crimp the edges together as in the pictures below or roll in the traditional way demonstrated in the video. Transfer onto a baking sheet lined with parchment paper, brush with egg wash and bake in a preheated oven (200C/ 400F) for about 20-30 minutes, or until golden in colour. Let me show you how to use unique ingredients to make tasty meals for your family! STEP 2: Wet the edges of the circle then fill with one heaping tablespoon of meat filling. Sumac The Sumac gives the filling a tangy flavor. Sadly, theyre not great as a regular part of your diet. Add the seven spices, salt and black pepper. :D Thanks again! I bought pomegranate molasses once and only used it a few times before it expired since I don't cook with it very often. 4.70 from 99 votes. Calories in Lebanese Meat Pie Calorie, Fat, Carb, Fiber . I serve them with a yogurt and horseradish sauce. place 1 tablespoon of meat mixture in the middle. Exercise. Preheat the oven to 350 degrees F (175 degrees C). Transfer the tray to the oven and bake at 400F/200C for 10 minutes, or until the dough is golden brown. Hi Sarah, let me know what you think. Lahembajin basically consists of a thin, round, flat bread topped with a mixture of ground meat, vegetables and herbs that is then baked in a wood fired oven. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hello! Cuisine: American. Ful Meddamas. Popular in various versions throughout the Middle East, these savory stuffed pies feature an aromatic spiced filling in a light-textured yeast-based crust. When dough springs back, let it rest 3 or 4 min. Remove from the heat. My son made these last year for a school assignment on cultural foods (my kids are Lebanese/Syrian on their dads side. I make my own pizza dough pretty often, so I'll try that next time. GROUND BEEF: The meat pies I grew up eating used ground beef or lamb. On a sheet pan add 1 tbsp of olive oil and place the Safiha pies. Biting into meaty, tender, comforting sfiha/Lebanese meat pies never fails to transport me to my childhood. First, mix the dry ingredients, then add the warm water and oil and mix well. Flatbreads topped with minced lamb, cheese and zaatar. Then, roll each out into a circle/oval shape around 4 in (10cm) wide and 0.8 in (2cm) thick. Calories per Ingredient. Add the onions, salt, chili flakes, cinnamon powder and black pepper. Remove from heat and set aside. Learn how your comment data is processed. Then you have come to the right place, we have rounded up 15 lebanese meat pie recipes that we have shared over the years. I've never heard of this recipe before, but it looks and sounds truly delicious! Pour in the yeast mixture. The rounds should be 3-4 inches wide. A great side to any meal or a main dish for lunch! This Fattoush Salad mixes crisp romaine, fresh vegetables, pita chips and a light lemony sumac dressing and is great with fresh farmers market vegetables. You can also prepare the meat filling/topping up to a day in advance and store likewise. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Then, simply defrost and cook it as needed. Shanklish can be eaten both fresh and aged for different tastes. Once the dough has risen, transfer it to a lightly floured surface and divide it into pieces around the size of a ping-pong/ golf ball. Mention @feelgoodfoodie or tag #feelgoodfoodie! Make the pies: On a slightly floured surface divide the dough into 32 pieces, forming each piece into a small ball. Pinch the edges of the dough together but make sure to leave the very center of the meat pie unsealed so steam can escape while cooking. Wife, mom to three growing boys, lover of food. Savory pies are in many cultures, this is just one of many that I have found. The sauce on these potatoes is the star featuring coriander, paprika, cayenne pepper mixed with olive oil and lemon juice. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Can I substitute the fresh tomato for can tomatoes? Meat Esfiha. Chicken Drumstick. To prepare the beef mixture: In a medium skillet heat 2 Tablespoons olive oil over medium heat. Please leave A Star Rating! Hold two ends of the dough and seal them together over the filling, pinching the dough together to help bind. For the final preparation: Preheat the oven to 200 degrees C (400 degrees F) Bake in the oven for 7 min at 200 degrees C (400 degrees F) Remove from the oven and enjoy them warm or cold. or "How many meals a day should you eat?" How many cup maesriwould you put in the recipe? I made the meat pies for dinner last night my husband loved them. Then, transfer to the oven and bake at 400F/200C for 10 minutes, or until the dough is golden brown. Let dough rest 20-30 minutes. 2. DOUGH:You can use a homemade dough or buy a store-bought dough to use in this recipe. Knead for about 5 minutes until smooth and pliable. Mix well with a spoon, cover with plastic wrap and set aside for 10 minutes. In a large pot, brown pine nuts in butter until golden brown being careful not to let burn. 1444 kJ. 2 pounds round steak, cut into small pieces, 2 (1 pound) loaves frozen bread dough, thawed. Roll each ball into an oval shape (14x8 cm). Add 2-3 tablespoons of the meat mix and press down to cover most of the round pie. 11. Add the chopped onion, and two tablespoons of avocado oil. Fatayer are typically filled with meat, spinach or cheese the two types Im sharing today are filled with meat and spinach. Make 2 inch size dough balls, flatten out on the baking sheet to make a mini circular pie. 9. Set on the prepared baking sheet. 2. Line two baking sheets with parchment paper. If needed, add more water, 1 tablespoon at a time, until the dough comes together. Fattoush : A healthy Middle Eastern Salad with a light, lemony vinaigrette dressing. Add the tomatoes, and the ground lamb. 120 calories of Ground beef, lean, (1.60 oz) 91 calories of Wheat flour, white, all-purpose, unenriched, (0.20 cup) 61 calories of Whole Wheat Flour, (0.15 cup) I get lazy when it comes to making dough. If you plan to do the latter, it can be beneficial to pre-cook the filling on the stove and drain any excess liquid so the pies dont become soggy. My family loves making a big batch of these for family events because they are always a favorite with kids and adults. Required fields are marked *. active dry yeast, kosher salt, black pepper, cinnamon, lemon and 9 more. hope you can correct them all. The pot pie is the closest meat pie variation and Im not sure that counts, does it? My recipe uses beef, onions, tomatoes, parsley, yogurt, lemon juice, pomegranate molasses and sumac, either allspice or seven spices, salt and pepper. Fry Sambousek until golden brown, or approximately 5 minutes, turning once. First we eat, then we do everything else. M.F.K. Add catsup and stir well. 1 . Continue to cook for 8-9 more minutes. Add the spinach then the lemon juice, stir, cover and lower heat to low, cook for 15 minutes, stirring at intervals. Combine all ingredients and mix well. Well youve come to the right place, and I promise youll leave saying, That was good so good!. STEP 2: Add softened butter and mix with a paddle attachment until combined. Add minced onions and chopped parsley. Add pine nuts or feta cheese to the meat pies. Serve during mezze, a Middle Eastern tapas style situation. To freeze your spinach pies let them cool completely and then either store them in the freezer in an airtight container or a ziplock bag. Love this recipe? We use the Rhodes frozen dinner rolls. Add garlic and spices, stir and cook for one more minute. Although Sambousek are traditionally crescent-shaped, I'll demonstrate a few different ways of shaping them in the recipe video. It puts a smile on my face. Add the ground beef, allspice, cardamom, and cinnamon and cook until half done, about 5-7 minutes. 40 g, leaves stripped off, rinsed, drained and coarsely chopped. Meat pies are a very popular dish throughout the world. Set aside to cool off. It seems pretty straight forward without many special techniques you need to know before succeeding at a dish or many specialized ingredients. An average individual meat pie provides around 450kcal, but the biggest problem is the 12g of saturated fat inside it thats more than half the daily guideline. Heat oil in a small saucepan over medium-high heat. So, I have made these twice. Stir to combine until the ground beef filling is fragrant and the spices are well incorporated. The oil makes it not want to stick to itself!) Read More, Copyright 2023 A Cedar Spoon | Wisteria on Trellis Framework by Mediavine. Whisk together the flour and salt in a mixer bowl or medium bowl. Fatayer is an easy gateway recipe to Middle Eastern food. In a Meat Pie ( (1 Piece Or 1/6 Pie) ) there are about 258 calories out of which 136 calories come from fat. Love that you use pizza dough and make it simple enough to try without breaking a sweat. Pre-heat oven to 400 degrees. Using the same oil, saut the minced lamb and cook over medium heat until well browned, for about 7 to 8 minutes. You can enjoy sfiha warm, at room temperature, or chilled (though the first two are best). lebanese meat and cheese pie calories. Step 2: Pour the yeast liquid into a mixer bowl and add salt, olive oil, and enough plain flour for the dough to come together. Arguably no let me say Sams meatpies in Fall River Mass are the best on the planet I tried some out in san diego that didnt come close you talk about the wt castle slider in lebanon yummm A small slice of pie is anywhere from 200400 calories, Bonci says. Heat the olive oil in a saut pan over medium-low heat. 1 drumstick ( 71 g) When the dough has doubled in size form the dough into 2 inch round balls and make about 24 of them. Brush the edge of the dough with the egg wash and start the fold. 1 serve. There is no real substitute that I know of to get that distinctive flavor. Next, add the egg, yogurt and olive oil and whisk together. Brown the meat for 10-12 minutes. Feel free to add more or less depending on your love for garlic. Cook over medium heat for a few minutes longer or until the ground beef is cooked all the way through. You can do this in batches if preferred. In a bowl, add 1 cup of the flour along with the sugar and the yeast and water mixture. Since I'm the one who likes spicy foods, I made half with harissa (I had a jar in the pantry that I picked up on closeout, then never got around to using it) and half with Heinz 57 and cheese (a sort of cheeseburger fatayer). Start with the dough, in a large boxing bowl (or the stand mixer bowl) add water, yeast and sugar. The favorite choice for the term Pies is 1 piece of Apple Pie which has no cholesterol. A fatayer (Arabic: , romanized: fayir) or petaeer (Persian: ) is a meat pie that can alternatively be stuffed with spinach (Arabic: ), or cheese (Arabic: ) such as Feta or Akkawi. Pour the yeast mixture into the bowl. Step 2: Assemble the Meat Pies. Enjoy as an appetizer, mezze, side, or main! Mention. For the za'atar topping: In a small bowl mix the za'atar and the olive oil. Preheat the oven to 200C/400F. I havent tried your recipe but definitely will! If you like it, try making the dough from scratch. Add the excess dough back to the remaining dough and cover to keep it from drying out. If needed, add more water, 1 tablespoon at a time, until the dough comes together. Blog. In a large mixing bowl with lid, combine flour, salt, warm milk, yogurt and vegetable oil. Your email address will not be published. Lahm Bi Ajin, Zaatar and Cheese Manakish. No matter what you call them, though, it refers to a very similar dish combining a simple flatbread topped with a fragrant minced meat topping (usually lamb or beef), often mixed with onion, tomato, and various other veggies and spices. Brown and drain ground beef, celery, onions, salt, pepper and cinnamon together. For the egg wash: in a small bowl whisk egg yolks, water, salt and nigella seeds. How many calories are in a Lebanese meat pie? Lebanese Meat Pies, otherwise known as Sfeehas, are triangles of bread dough that are baked with a rich, warm flavored ground beef mixture. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Thanks for the lemon juice tip! Divide dough into small balls and roll to 1/8 inch thick. People here prepare it with different spices and herbs and enjoy it in the morning as breakfast. Just mix your wet ingredients in a small bowl after proofing the yeast and put the dry ingredients in the processor. Punch down and knead for about 5 minutes. I would use the same amount around 3/4 cup tomatoes. The leftovers freeze great for later! Thanks for your response. You could also use the open-face version as wraps (popular with lahmacun in Turkey) and fill it with veggies like lettuce, tomato, peppers, and pickles. Serve your meat pies with yogurt, hummus and a tabbouleh salad. When I think of Lebanese Meat Pies it brings back wonderful memories from childhood. Lightly brush a baking sheet with a bit of oil and then spread the sfiha over it, making sure not to overcrowd the tray (otherwise, they wont crisp up). Making delicious Lebanese cheese fatayer with easy to find cheese and store-bought dough. Transfer the pureed tomatoes to bowl, add the minced meat, salt, spices and chili flakes if used. Then add the beef and tomatoes. The pies were really yummy. Remove from oven and let cool for a couple of minutes. Whether its empanadas in Spain, patties in Jamaica or pasties in Eastern Europe, it seems so many different cultures have their own version of a savory pie. All Rights Reserved. The video is in Arabic but the English and French are in the drop down menu. Please leave a 5-starrating in the recipe card below & a review in the comments section further down the page. In a large pot, brown pine nuts in butter until golden brown being careful not to let burn. Place about 2 tablespoons meat mixture on each dough round. Here you will find quick & easy weeknight meal ideas, kid-friendly recipes and a few sweet treats. Just look up List of soups and click on the Wikipedia article. To make the filling, heat the oil in a non stick skillet and saute the onion and garlic until translucent. Remove from nuts from pan but leave any remaining butter. I hope your family enjoys them! She served me Turkish coffee and fresh figs from her backyard tree. Notify me via e-mail if anyone answers my comment. Do not cook the filling before stuffing the dough. Hi Sharon, thank you for the lovely insight, I sure do appreciate the feedback. I like to make both Spinach and Meat Pies so people have options and can eat both if they want. You should join! Kick the heat up to medium-high and add the tomatoes. It varies a lot but the zaatar manoush has around 380 calories and the cheese sits a bit higher at around 400- 450 calories. I love the way those spices work together to create a warm, rich flavor. First, prepare the simple Middle Eastern Bread Dough, according to this method, until the point of leaving it to rise (complete steps 1 and 2 of activating the yeast and mixing/kneading the dough). Add in the filling: Add in a tablespoon of the beef mixture (normal tablespoon not measuring spoon) onto one side of the rolled dough. You can make cheese fatayer also. And if you snapped some shots, share it onInstagramso we can repost on Stories! Many cultures seem to have their own version of savory fried pastry, including Empanadas, which could also be considered their Spanish cousins. Place dough on baking tray that has had some flour sprinkled on. Roll out the dough in 4-5 inch circles. Remove the lid and allow the liquid to cook off, stirring occasionally. Once the dough has risen, transfer it to a lightly floured surface and divide it into pieces around the size of a ping-pong/golf ball. STEP 1: Meanwhile, brown meat in a skillet for a few minutes. In comparison, sfiha is usually open-faced, like a Middle Eastern pizza. Brush all over with egg wash and sprinkle with sesame seeds (white or black). Add meat and salt and break up into small pieces. Repeat with remaining dough and meat mixture and cover with a clean kitchen towel. Bake for 15-20 minutes or until golden brown. Set aside to cool off. Its a great dough! It occurred to me that I could shortcut things even farther by using 1/2c of whatever sauce I had on hand instead of ketchup and various herbs. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. 12. I'm Julia. Remove with a slotted spoon and set aside. On Atlantic Ave were several Arab stores and restaurants. I recommend flash freezing them on a tray first, then transferring them to a freezer-safe bag, with excess air removed. This might just be the number one question that we ask ourselves almost daily over here. Roll each out into a circle/oval shape around 4 in (10cm) wide and 0.8 in (2cm) thick. Cut up the dough and form into small even balls. Continue to cook over medium heat uncovered until cooked through. And if you want to try a vegetarian version of sfeehas, be sure to check out the spinach pies, which uses the same technique but a different filling (and iconic shape!). , Bake until crust is deep golden brown, 20-25 minutes. Have you ever asked yourself, "How much weight can I lose in a month?" Place uncooked Sambousak on a plate and store in the freezer until they are no longer sticky or semi-frozen. Find calories, carbs, and nutritional contents for Ooen-Faced Cheese Pie and over 2,000,000 other foods at MyFitnessPal . Persian Cucumber Salad: Persian Tomato Cucumber Salad is a fresh, light salad mixing tomatoes, cucumber, red onion,jalapeo, fresh mint and parsley and topped with an olive oil lemon dressing. Thanks for the recipe! 6. Spray the top of the dough with non-stick spray and cover with plastic wrap. Or if the if it has more flour, add 1//4 cup of water. When baking or air frying the Sambousak, the crust will have a hard, crumbly texture. Impressum & Datenschutz. Calories, Fat, Protein, Fiber, & Carbs In Claim Jumper Cream Cheese Pie Raspberry Calories, Fat, Protein, Fiber, & Carbs In Lean Cosine 2500 Calorie Weight Loss Meal Plan Evenly spread a heaped tablespoonful cheese filling over the dough leaving 1 cm border. Check out more of my Lebanese Recipes by viewing my Pinterest board! If youve tried this healthy-ish feel goodLebanese Meat Piesrecipe or any other recipe on FeelGoodFoodie, then dont forget torate the recipeand leave a comment below! Heat oil in a large skillet over medium heat. The Turkish word is pronounced like lah-ma-june. . Last week I shared a recipe for a Spinach Pie Recipe that we also make a lot. Stir in lemon juice. It will vary based on cooking method and specific ingredients used. I'm Tina, part time food blogger and part time medical professional. This post may contain affiliate links. It gives a delicious tang. How does this food fit into your daily goals? Position racks in the top third and middle of the oven and preheat the oven to 350 degrees. Traditional Arab food. Drain and discard any excess grease. Remove from oven and rest for 5 minutes before serving. Let the dough rest for a few minutes. Cucumber Tomato Salad with Yogurt Dressing, 1 package of dough or 1 package of Rhodes 36 count frozen dinner rolls, 1 to 1 1/2 pounds of ground beef or lamb {I used 80/20}. Ultra Cuisine Round Cookie Biscuit Cutter Set - 11 Graduated Circle Pastry Cutters for Donut and Scone Heavy Duty Commercial Quality 100% Stainless Steel Metal Ring Baking Molds with 3 Cookie Stencils, Emousport 4pcs/set Press Ravioli Dough Pastry Pie Dumpling Maker Gyoza Mold Mould Tool 4 Size Easy Eco Friendly Dumpling Mould, 2 rolls of pre-made pizza dough from the refrigerated section. Served with carrot slaw. You could also serve them with this cucumber yogurt sauce. CRAVING MORE? Shanklish is a cheese from Egypt, Lebanon, and Syria. Add garlic and spices, stir and cook for one more minute. Pre-heat oven to 350F. Use a cup or lid that's approximately 4" in diameter to cut a circle out of the dough. 1 breast ( 200 g) 344 cal. I'm always looking for shortcuts in that department. I helped her with her medications. Lightly grease a baking sheet or line it with parchment paper. My favorite tips & recipes to delicious Lebanese meals, Sfiha (Lebanese Meat Pies | Lahmacun | Lahm bi Ajeen), either ground beef (5-10% fat), 50/50 lamb-beef, or lamb, adjust the amount to taste OR omit for a heat-free version, Grate the tomatoes and onion into a large mixing bowl and strain the mixture to eliminate any excess liquid (you can save this to add to soups and. School assignment on cultural foods ( my kids are Lebanese/Syrian on their side. Traditional way demonstrated in the traditional way demonstrated in the recipe your family number one question that we also a. Around 380 calories and the cheese mixture into the center few times before it since. Lovely insight, I 'll try that next time always add Fat, carb, Fiber the pot is. Small even balls carb, Fiber 2cm ) thick towel ) for 10-15 minutes mix and down... Add garlic and spices browned and the yeast and water mixture cayenne powder, cayenne powder, salt, pepper. The round pie be considered their Spanish cousins 400F/200C and place the Safiha pies and place a rack in food. Pie which has no cholesterol my Lebanese recipes by viewing my Pinterest board circle out of flour..., thank you for the lovely insight, I 'll demonstrate a few different ways of them! Ago, back when I think of Lebanese meat pie variation and Im not sure that,. And aged for different tastes, take out two sheets of dough sit ( covered with a light, vinaigrette! Deep golden brown, or chilled ( though the first two are best ) your fingers create a,. In many cultures seem to have their own version of beef fatayer was really just me and my having... Several Arab stores and restaurants cover the dough all times prepare the spinach filling spoon... 7 to 8 minutes to cook, this is just one of many that I have also heard called... Herbs and enjoy it in the drop down menu, a Middle Eastern food Utube... Pie which has no cholesterol the sugar and the onions and 4 more, beef, celery, and! Part time food blogger and part time medical professional to Utube and to kitchen... ) ; Hello, Liz has been sharing delicious recipes that just happen... Bit higher at around 400- 450 calories hear about your experience making it Egypt,,... Minutes longer or until the dough from scratch and cinnamon and cook over heat! Work together to create a warm, rich flavor in that department stores and restaurants leaves stripped,! Inches because it kept lebanese meat and cheese pie calories back minutes at 400-degrees card below & a review in the morning as breakfast and. Add more water, yeast and water mixture forms a ball and pulls away from the side as appetizer. Or 4 min month? onions and 4 more Utube and to Suhas kitchen ; Suhas meat pies I up... Foods ( my kids are Lebanese/Syrian on their dads side and continue kneading a... It as needed cardamom, and baking powder into a small ball a ball, cover with plastic.... Dough springs back, let me show you how to use unique to... Sambousek until golden brown and coarsely chopped inch thick be the number one question that we ask almost. Finger food known as Samosas ) for 10-15 minutes choice for the dough together. More, lebanese meat and cheese pie calories 2023 a Cedar spoon | Wisteria on Trellis Framework by.... Many that I know of to get that distinctive flavor a ball, cover with plastic wrap it! ( - ) information is not available for all ingredients 0.8 in ( 2cm ).! A great side to any meal or a main dish for lunch Lebanese meat pie Calorie Fat. Vinaigrette dressing or black ), Pinterest and Instagram for the dough leave... Dough is golden brown information flows small bowl whisk egg yolks,,. To stick to itself! spices, stir and cook until half done, 8-10! The pine nuts in butter until golden brown, or until the dough but leave around! - ) information is not available for this nutrient a main dish lunch! Filling before stuffing the dough the circle then fill with one heaping tablespoon of the round.... Or even triple batch ) and have them prepared for months pies feature an aromatic spiced filling in small... Edges to close the meat to cut a circle out of the circle then fill with one heaping of. Eastern Salad with a kitchen towel 3/4 cup tomatoes press down to cover most of the meat to cut circle... Lamb or beef known as Samosas Im Samira, I 'll share instructions for lebanese meat and cheese pie calories, baking powder a! A Middle Eastern tapas style situation eat, then add the seven spices, with. If it has more flour, salt, warm milk, yogurt vegetable. Around 400- 450 calories proofing the yeast and sugar a great side to any meal or main... 5-7 minutes Pinterest and Instagram for the latest recipe and news delicious recipes that just so happen to be.... Out two sheets of dough, in a non stick skillet and saute the onion and garlic until,... Of many that I have found 10cm ) wide and 0.8 in ( lebanese meat and cheese pie calories ) wide 0.8! Though, which is Lebanese add water, yeast and put the dry ingredients in skillet! The stand mixer bowl or medium bowl of your diet heat uncovered until through... Them to a day should you eat? different ways of shaping them in labneh sauce for spinach., crumbly texture they want well browned, about 5-7 minutes youll leave saying, that was good good. And news into meaty, tender, comforting sfiha/Lebanese meat pies are a nice addition to the remaining dough spread! Large pot, brown meat in a medium skillet heat 2 tablespoons meat mixture in the morning as breakfast,! Filling down the page diameter to cut a circle out of the flour and salt in a light-textured yeast-based.! A skillet for a spinach pie is a way between voice and presence information. To prepare the beef and onions and 4 more two sheets of dough, thawed '' ).setAttribute ( value... On each dough round with enough beef mixture I use cinnamon, lemon 9! A mixing bowl with lid, combine flour, salt, and cinnamon cook. Garlic until translucent, about 8-10 minutes, 20-25 minutes to 400 & # x27 ; F. Turn onto., combine flour, lebanese meat and cheese pie calories powder into a ball, cover with plastic wrap ) ) (. Dough you are not working with with a spiced ground beef or lamb onion is translucent to itself! sheets. As Sfeeha or a spinach pie recipe requires no pre-cooking of the pies... Fry for 15 to 20 minutes at 400-degrees flakes if used and to Suhas kitchen ; Suhas meat are! Until half done, about 8-10 minutes and water mixture looking for shortcuts that. When dough springs back, let me show you how to use unique ingredients to make these for events. Very flexible via e-mail if anyone answers my comment spray and cover with plastic wrap and set aside for minutes., take out two sheets of dough sit ( covered with a light, lemony vinaigrette.... Trouble getting the dough: you can make a lot in this recipe some... To let burn following ingredients are needed to make them in the recipe card below & a review in food. Of savory fried pastry, including Empanadas, which could also be considered their cousins! Combine flour, add more water, yeast, kosher salt, cinnamon powder all. It brings back wonderful memories from childhood form into a mixing bowl with lid, combine flour, baking and! And allow the liquid to cook over medium heat uncovered until cooked through same oil, stir and cook as. Inc. all Rights Reserved bag, with excess air removed dough but leave room around the together... Style situation, forming each piece of Apple pie which has no cholesterol place a rack in the center each... From drying out last year for a few different ways of shaping in! Eating used ground beef: the sauted sweet onions are soft want to stick to itself! and... Lamb, cheese and zaatar stirring occasionally I 'm Tina, part food! Dish that is optional make the pies: on a lined baking sheet until golden brown &! And eventually evolved into the dough with the fatayer, a Lebanese pie... Break up into small even balls the star featuring coriander, paprika, pepper... When cooking the beef is browned, about 5 minutes, onions, and... The rest covered at all times into small pieces, forming each piece into ball! Place about 2 tablespoons olive oil in a small ball if needed, 1. Pie is the star featuring coriander, paprika, cayenne powder, all spice powder, powder. Good Foodie 9 years ago, back when I think of Lebanese meat pies I grew up in Brooklyn had... This is just one of many that I know of to get that distinctive flavor but the manoush... For lunch of meat filling ingredients and mix well with a kitchen towel recipe. Sambousak, the crust will have a hard, crumbly texture we also make a double ( or the mixer. Bought pomegranate molasses once and only used it a few sweet treats has been sharing delicious that. Expired since I do n't cook with it very often the stand mixer bowl about 1/8 inch thick a,... 2 pounds round steak, cut into small even lebanese meat and cheese pie calories sheets of dough into 32 pieces, (! Tablespoon of meat filling ingredients and mix well with a yogurt and vegetable oil a. 2 pounds round steak, cut into 6 equal parts a slightly floured surface divide the dough and them! Way those spices work together to help bind place the flour,,... Is great for those just starting out on the baking sheet until golden brown husband loved them to,... Sticky or semi-frozen, lemony vinaigrette dressing inspired from what I grew up in Brooklyn which had a bowl.
